Kripalu Yoga for Outdoor Adventurers
Tu May 5- May26 6-7:15p
Tu Jun 2- Jun 23 6-7:15p
Instructor: Paula Sayler
Fairview Recreation Center, 343-4130
Kripula Yoga is a meditative style of yoga which includes classical postures, breathing techniques, meditation and relaxation to open the heart and promote harmony, strength and flexibility in body, mind, and spirit. Class is appropriate for beginners to intermediates. Bring two blankets and wear, loose comfortable clothing.
For ages 15 yrs +. Min 5/Max 14