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Parks and Recreation

Kripalu Yoga       


Tu              Sept 10-Oct 8           6-7:15p    

Tu              Oct 10-Nov 12          6-7:15p   

 Tu              Nov 19 - Dec 17      6-7:15p

Instructor: Paula Sayler

Fairview Recreation Center, 343-4130

Kripula Yoga is a meditative style of yoga which includes classical postures, breathing techniques, meditation and relaxation to open the heart and promote harmony, strength and flexibility in body, mind, and spirit.  Class is appropriate for beginners to intermediates.  Bring two blankets and wear, loose comfortable clothing.

 For ages 15 yrs +. Min 5/Max 14

    • Parks and Recreation
    • Director: John Rodda
    • 632 W 6th Avenue, Suite 630, Anchorage, AK 99501
    • 907 343-4355